Coaching

Tailored to the individual, we have two main personalized products:

1) Personal Training

Between strength and conditioning classes, one-on-one sessions with your certified personal trainer, and private group sessions, we have options to meet anyone’s personal training goals. Follow the link above for more details.

2) Performance Coaching

Bowen Sports Performance is dedicated to helping you maximize the potential of your inner athlete. Whether you are training for your first century, or you’re an elite cyclist looking for that first breakthrough result, we will design a program tailored specifically to you and your goals. Follow the link above for more details.

 

Our coaching clients have many reasons for working with us. Some of the most consistent feedback we receive is that our clients don’t have to think about what to do — we provide them with customized coaching and nutrition plans that free them from second-guessing and unintended consequences. The worry-free training experience that our coaches provide, also helps our athletes save time and more thoroughly enjoy the process on the whole.

Our coaches have a one-on-one relationship with all their athletes, taking into account an individual’s goals, needs, any potential injuries, and any responsibilities they might have in other aspects of life. All this critical feedback helps us to create a plan that is easy to follow and precise. Working with our coaches provides the peace of mind that you will not sabotage your goals through misguided effort. We use scientific, proven methods, along with personal observation, to create a training program designed to help you reach your individual goals. We monitor your progress along the way, and adjust the program as necessary to stay on track.

Send us an email or call us to schedule your free coaching or personal training consultation.

“I have four more races on the calendar this year, four important cyclocross races, and I know I will be fit and ready for each of them. I know this because I have 100% confidence and trust in the plan. Brig is deliberate, scientific and in-tune with me as an athlete and a person; I trust him completely. I can’t thank him enough for his patience and dedication as I develop as a cyclist.”  –Serena Bishop Gordon