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Individualized workout in motivating group setting
Scientific and holistic approach using RETUL
Holistic approach to training the whole athlete
Reach–and maintain–your optimal race weight
Find out why our Indoor Cycling Classes are so popular with cyclists of all abilities and disciplines. Because your workout is based on your own personal power output, you get an individualized workout in a motivating group setting. This is not “spinning,” but a scientific workout based on watts that you produce by riding your […]MORE INFO
Think a quick workout isn’t worth the time? Think again. Our Circuit Power 45 is a high-intenisty, challenging class designed to make the most of your time by making you stronger and fitter. A dynamic warmup is followed by a nine-station circuit that safely incorporates both strength and aerobic conditioning. This intermediate-to-advanced workout is an […]MORE INFO
Bart’s career as a professional cyclist gave him up-close insight into the world of elite cycling science. He was coached by leading exercise physiologists with cutting-edge training and testing techniques. Because of that influence, the transition from professional athlete to high-level coach was a natural one for Bart, and he began helping other athletes achieve […]MORE INFO
Brig began his cycling career at age 13 and has raced ever since. Initially he focused on mountain bike racing, but after moving to Austin to attend the University of Texas he began road racing. After relocating to the Northwest he branched into cyclocross as well. His interest in coaching began after following a structured […]MORE INFO
Joanne Eastwood pulls knowledge to her coaching from more than 20 years of competitive cycling, triathlon and adventure racing. Joanne is a USA Triathlon Level 1 Coach, an International Triathlon Coaching Association coach and a certified Personal Trainer. Her greatest enjoyment is working with beginner to intermediate athletes, as all as the joy that comes […]MORE INFO
Erin is a registered Nutrition Therapy Practitioner (NTP) by the Nutritional Therapy Association, and calls herself a “nutrition nerd,” as she enjoys keeping up with the latest dietary research in her free time. Erin learned firsthand the importance of nutrition in transforming the body inside and out when she entered her first National Physique Committee […]MORE INFO
Laura recently moved to Bend from Seattle where she led Indoor Cycling Classes for three years. A dedicated triathlete, Laura has competed in Kona three times, and enjoys Olympic and Half Iron distances the most. As a student swim coach for the Cal Poly Triathlon Team, Laura enjoyed mentoring new members, and to this day […]MORE INFO
We will kick off the fall schedule of our power-based Indoor Cycling Classes on September 8, 2015, with three morning classes and a midday class weekly. This schedule will expand with many more options beginning in early October. Mornings Tuesday, Wednesday and Thursday 6:15 to 7:15am Midday Wednesday 12pmMORE INFO
Our popular Cyclocross Clinics are back! Monday evenings beginning August 24, from 5:30 to 7 p.m., we’ll provide expert coaching to help you hone your ‘cross skills, including dismounting, remounting, running barriers and more. Cyclocross Clinics will meet on August 24 and 31, and September 7, 14 and 21, and are $20 each or $80 […]MORE INFO
Our custom cycling kits have been so popular, we’ve been asked to provide another opportunity to our clients for ordering these high-quality pieces from Voler. Even if you’ve already ordered shorts and jerseys, there are many versatile pieces available to round out your kit, including vests, jackets, long-sleeved jerseys, skin suits, knickers, tri wear and […]MORE INFO
We are thrilled that two Bend juniors we’ve had the pleasure of working with, Cameron Beard and Lance Haidet, have been chosen to represent the US at the 2015 UCI World Cyclocross Championships. Lance and Cameron will travel to the Czech Republic to compete January 31-February 1. Read more here.MORE INFO